High blood pressure, which affects about 1 in 3 American adults, increases your risk of heart disease and stroke. Exercise and a healthy diet are important ways to prevent high blood pressure. Exercise also boosts the effectiveness of blood pressure medication if you already have hypertension.
Saturday, January 3, 2009
Exercise and High Blood Pressure
High blood pressure, which affects about 1 in 3 American adults, increases your risk of heart disease and stroke. Exercise and a healthy diet are important ways to prevent high blood pressure. Exercise also boosts the effectiveness of blood pressure medication if you already have hypertension.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment