Pumpkin layer cake, cheesecake, bread pudding. There are many ways to turn vitamin A-rich pumpkin into a rich dessert. Be careful: If you add tons of cream and sugar, you negate the health benefits of pumpkin. Tip:
- Try crustless, low-fat pumpkin custard, or low-fat pumpkin muffins.
Enjoy the pumpkin without sabotaging your waistline.
No comments:
Post a Comment