Apple, Pecan, Sweet Potato Pies

These fall favorites start with healthy ingredients such as nuts or fruits and vegetables. But once you add buttery pie crusts, sweet fillings, and whipped cream or ice cream topping, you have decadent pies full of calories. Tips:

• Skip the crust.
• Add a dollop of light whipped topping.
• Serve yourself only a sliver to enjoy these desserts without lots of extra calories.