Sunday, November 16, 2008

Oktoberfest Fare


Oktoberfest celebrates fall with calorie-laden beer, sausages, and potato salads. Two weight-saving tips:

  • Eat smaller portions.
  • Decide how many alcoholic drinks you’re going to have beforehand, then alternate them with nonalcoholic beverages.
  • One 12-ounce regular beer has 150 calories. Make it a light beer and you'll trim 40 calories.

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