Suntan
Tanned skin may be revered as beautiful, but that golden color you see is the result of injury to the epidermis, the top layer of skin. Exposure to the sun's ultraviolet (UV) rays accelerates the effects of aging and increases your risk for developing skin cancer. To prevent sun damage, use a sunscreen of SPF 15 or higher when outdoors. If you have fair skin or burn easily, boost your SPF to 30 or higher.
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