Make sure exercise fits your busy schedule. You can work out while the kids are at soccer practice, before or after work, or even during your lunch break. If it’s hard to get out of the house, consider getting a stationary bike or treadmill to use while watching the evening news or while the baby naps.
Saturday, January 3, 2009
Make Exercise Convenient
Make sure exercise fits your busy schedule. You can work out while the kids are at soccer practice, before or after work, or even during your lunch break. If it’s hard to get out of the house, consider getting a stationary bike or treadmill to use while watching the evening news or while the baby naps.
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