Sunday, December 14, 2008

Watch out for these diet-destroying beverages this holiday season. (continued) continued...

350 calories

34 g carbohydrate

19 g fat

11 g saturated fat

149 mg cholesterol

8. Hot Chocolate (coffeehouse), made with steamed milk, mocha syrup, vanilla syrup, and whipped cream)

Per 12-ounce serving:

320 calories

38 g carbohydrate

16 g fat

9 g saturated fat

50 mg cholesterol

9. Mud Slide, made with vodka, Kahlua, Bailey's Irish cream, and half-and-half.

Per 4-ounce serving:

295 calories

20 g carbohydrate

8 g fat

5 g saturated fat

15 mg cholesterol

10. Brandy Alexander, made with brandy, dark creme de cacao, and half-and-half.

Per 4-ounce serving:

246 calories

8 g carbohydrate

9 g fat

6 g saturated fat

20 mg cholesterol

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